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Struggling or am I

(2 Posts)
Rollintodarkness Sun 01-Nov-20 23:19:05

I have had dodgy mental health for a while now. It seems that the more I think about it the worse it gets, and actually there is no specific trigger more than the whole of the rest of the country are going through right now. So here is me thinking maybe my problem isn't anxiety, but me making myself believe I'm not ok if that makes any sense?
I've been on ssris before. They do nothing, or make me feel physically very ill. Surely they would do something if I actually had real mental health problems?
I'm feeling very unsettled at the moment, and now I'm wondering how I get myself out of it, if I'm in it because I put myself here.
Has anyone else found themselves like this before?

OP’s posts: |
Pinkchocolate Sun 01-Nov-20 23:26:51

I think what you describe is anxiety and empathy, you’re feeling for the people who are going through so much. I have no idea what ssris is so can’t help there but have you spoken to a doctor or looked at support? I think most of us are feeling unsettled with everything that’s going on.

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