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Apps for mindfulness/depression/positive thinking

(3 Posts)
howsicklyarsekissy Sat 05-Sep-20 21:16:31

Can anyone recommend any apps to listen to that help with depression & to help me be more positive. I have come off sertraline after 18 months (gutted as it helped loads but piled weight on).

OP’s posts: |
Sweettoothnomore Sat 05-Sep-20 22:18:46

It's not an app but Michael Sealey on YouTube has some fab meditation/hypnosis videos

feliciabirthgiver Sat 05-Sep-20 22:36:10

I'm a real fan of the Headspace App - I hope you feel better soon thanks

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