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Therapy

(3 Posts)
TJLJ Fri 31-Aug-07 13:43:48

Can anyone give me advice about therapy for depression/anxiety. Willing to pay but don't know where to start looking.

Macdog Fri 31-Aug-07 14:18:18

My advice would be to visit your GP and have a chat about how you are feeling.
They can refer you to your local Community Mental Health team, or to other organisations in your area.

Hope you get the help you need

heebyjeeby Fri 31-Aug-07 19:26:15

Hi. I used to pay for therapy to help anxiety - great help but when the pennies ran out I went to NHS through my G.P and found the standard the same. Also, I recommend all books by Dr Claire Weeks. Helped me loads!!!!

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