I've been depressed for years and one of the signs I'm having a bad day/period is I binge eat up until now the only side effect of this has been my weight - somehting else to get depressed about! I now really want to break this cycle of binge eatting as its really affecting my health I'm currently in a great deal of pain due to a tear caused by having the runs/constipation from all the binges I've had recently. ALso up until now have hidden it from DH but DS is 3 and beginning to take notice last week he got upset when I wouldn't let him have 1 of the 7 packets of crisps I was in the middle of eatting - its not good for him to witness this but when I feel the need to binge I just seem to lose control. Sorry so long but has anyone any advice please.
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Mental health
Bings eating while depressed is ruining my health help!
1 reply
Sunshine78 · 19/07/2007 08:34
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