Cant be bothered to name change either. I may as well be honest.
I am anxious everyday. I hate going out of the house. More so on my own, I'm not so bad if someones with me but on my own I am a mess. The feeling of being anxious scares the crap out of me. I cant even get dd to preschool sometimes.
All I want to do is lay in bed and go on the internet as thats what makes me feel at ease and comfortable.
My parents have noticed and my mum has said she'll help out twice a week, my dh has also noticed and his boss who is an ex physciatric (sp) dr has said that she thinks its PND.
I guess it could be a mix of PND, AND and anxiety with panic attacks
I've had the anxiety and panic since I was around 30 weeks pg last year and its never really gone away.
I'm nearly 20 weeks pg and I need for this to start going away but I dont know wtf to do about it.
I tried CBT and hated it. I'm on 10mg Citaolpram but have been a bit lax with it recently.
This week I have done more than I have ever done in months. I've taken the kids out at the weekend, it was quite hard but I did it. I have been and collected dd twice but with my parents and yesterday I was at a friends and we went into their local city.
But its still there, it wont go away and I've had enough of it.
I mean I cried this morning because dh got huffy because he had to go to the shop for milk ffs!
My life isnt meant to be like this and my kids should have a better mum.
Sorry for the long post.
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Mental health
Decided I cant bottle this up anymore but I dont actually know what to do about it all.
42 replies
Nbg · 06/07/2007 12:38
OP posts:
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