After seriously considering it for 2 years I told about historic sexual abuse.
I thought I would feel relief. I don't.
I feel 100x worse. Details I didn't know I remembered are suddenly in my head. I feel like a locked box has been opened and it is impossible to close.
I can't eat or sleep. Beyond exhausted. If I do fall asleep I wake up after an hour having graphic, vivid nightmares about him.
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Mental health
Is it normal to feel 100x worse after talking?
22 replies
DustyTeapot · 20/10/2018 22:19
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