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Mental health

How do I know if I'm having a mental breakdown?

2 replies

starshaker · 13/11/2017 13:51

I feel like I'm losing control of my life.

OP posts:
Topaz89 · 13/11/2017 15:09

I'm right there with you.
Does it feel like you're on a downward spiral?

starshaker · 13/11/2017 15:27

Yeah, i feel like my life is happening and i have no influence at all. Its all just out of control. I asked for help and now I'm scared of what will happen

OP posts:
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