Talk

Advanced search

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently, see our mental health web guide which can point you to expert advice.

Online counselling

(19 Posts)
MorningCuppa Fri 10-Nov-17 17:52:39

Hi does anyone know if you can get online counselling? If so is it any good and does anyone know a good online website to look please?

dolphinbbq Fri 10-Nov-17 18:08:27

Moodjuice is quite good

dolphinbbq Fri 10-Nov-17 18:08:54

It’s not so much counselling, but CBT

MorningCuppa Fri 10-Nov-17 20:11:41

Thank you, I will have a look.

Whataboutmeee Fri 10-Nov-17 20:15:50

Relate do online counselling. It is quite expensive.

Whataboutmeee Fri 10-Nov-17 20:16:21

A lot of counsellors use Skype too.

INeedNewShoes Fri 10-Nov-17 20:19:31

You can access the NHS Wellbeing service. It's self referral and you can do an online CBT course with it. I'm using it at the moment.

clrobson86 Fri 10-Nov-17 20:28:51

inspiritedminds.org.uk not really posted on here ever. So sorry if the link doesn't work. I got told about these guys and I have someone who I can message anytime to talk about things. Maybe worth a look? smile

CantGetNoSleeeeeeep Fri 10-Nov-17 21:16:13

I’m about to start the nhs online CBT how do you find it I need new shoes? Helpful?

MorningCuppa Fri 10-Nov-17 22:18:56

Thank you everyone, lots of options to explore, I’m quite interested in the nhs self referral where can I do this please?

MorningCuppa Fri 10-Nov-17 22:19:38

And the inspirited minds, thank you smile hopefully I can find someone to help me.

MorningCuppa Fri 10-Nov-17 22:25:22

I have just filled in the form for inspiritedminds so thank you.

INeedNewShoes Fri 10-Nov-17 22:33:05

Can'tGetNo - it's early days so too soon to make a judgement on how effective the NHS online system is. I've only done the first module and found it a bit slow going and obvious. I think you have to jump through a few hoops to get to the useful bit?

AnnaL82 Sat 11-Nov-17 04:52:46

I self referred to a local MH unit. Waiting to start online CBT too, programme is called Silvercloud. Will let you know after these 2-3 weeks on the waiting list hmmconfused

CantGetNoSleeeeeeep Sat 11-Nov-17 09:27:23

Yes silver cloud that’s what I’m waiting for!

SureIusedtobetaller Sat 11-Nov-17 09:33:09

How is there a waiting list for an online service?!

AnnaL82 Sat 11-Nov-17 10:47:41

Because every week after completing the module you fill in a questionnaire and based on that a therapist reviews your progress and sends you messages, apparently

CantGetNoSleeeeeeep Sat 11-Nov-17 16:59:53

If silver cloud isn’t helping the guy said then you can access group courses via the therapist online assessment. He said after module 5 the therapist would do a review over the telephone if I preferred sounds okay

SureIusedtobetaller Sat 11-Nov-17 18:07:19

Oh I see thank you.

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now