Just that really. I'm going down hill and fast. The last week I've seen a huge slump in my mood, motivation and an increase in my anxiety and anger. I've never used a light box but get SAD to various degrees every year. This year's seems sooner than others.
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Mental health
Light therapy for SAD. Recommend me a box please.
7 replies
BeerBaby · 30/10/2017 19:07
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