I tried to get hold of my care coordinator today with no luck and know that things are getting worse, I feel a sense of dread and unease and can't stop pacing up and down. I have fairly well-controlled schizophrenia but when I get ill it spirals out of control rapidly, within days usually. My friend has sent me some meditation links but I just got irritable, same with TV and music. It always seems worse in the night, doesn't it? and I'm dreading the night. Any ideas?
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.
Mental health
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.