Punching/ scratching myself

[Kimchikimchi]

I'm so upset in my marriage and I can't cope with the constant stress of ups and downs and the exhaustion of trying to avoid rows and doing practically everything for Dd and in the house. Just want to cause myself pain. DH not making eye contact with me now after I confronted him about dreadful treatment of me. Can't show him quite how desperate I am Bec he'll use it against me and I won't let him do anything to make life hard for me as a mother but I'm so distressed.

[LapinR0se]

Oh sorry that sounds so very hard.
Is your husband abusive to you? Do you need to get to a safe place?

[Kimchikimchi]

Not physically just verbally/ emotionally but he would not agree.

[LapinR0se]

Do you think you could get to a GP to talk about it all?