I'm having therapy and will be starting the proper intensive work soon. It's hard, scary and exhausting but the therapist is lovely. I feel safe with her and I liked her instantly. I'm learning lots about why certain people have had such an affect on me and why everyone has influenced me so intensively and I've been crying since last night when one of them doesn't want to talk to me anymore.
I'm learning that I talk rather than cry as I don't want to feel. I'm learning my body reacts when something important happens and part of it is that while X happened years ago my body doesn't know that.
I have two huge things to deal with. One I need to get over and want too one I have faith I never will.
I'm physically unwell at the moment too and awaiting tests and today I feel like I want it to be my last.
Will someone please just tell me I'm not losing my mind and this is all normal.
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Mental health
I need a mate
16 replies
NewPuppyMum · 08/02/2017 09:09
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