Hi everyone I really need some advice. For about 4weeks now I've been suffering terribly from health anxiety. It started with redness on my breast which turned out to be nothing (was at breast clinic) since then I cannot stop worrying about everything mainly cancer. I've diagnosed myself with all different types. Been back to gp who done full bloods and tried to reassure me that the things I was experiencing where just done to anxiety (chest pain, breathlessness and more) these didn't start until I started worrying so it makes sense but I can't stop panicking. I'm being referred for cbt but haven't heard anything yet. I have a 6month old son and loving fiancé but he just doesn't get it and thinks I just to "catch a grip" but I can't! I'm constantly checking myself, googling symptoms, weighing myself and worrying. I have a sore little finger today when I move it and I keep thinking it's something bad or part of a bigger problem although I could've lay on it or hurt it I can't remember. It's really affecting my life and starting to bring my mood down. I'm very irritable and hate being alone at home with my son as my mind goes into overdrive and I literally convince myself I'm going to die and leave him and he will grow up without me. I cry a lot because of these thoughts. Can anyone help me? I feel like I can't escape these thoughts xx
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Mental health
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