I had my little boy 5 years ago. It was a natural trouble free birth. I suffered with panic attacks for a while but they are few and far between now.
Since I have given birth for some reason I can't put my head under water and can't stay long in the pool without feeling a panic attack about to start.
How can I learn to love the water again? This has come from nowhere. I used to love swimming. Can anyone help?
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Mental health
New fear?
4 replies
Marierose511 · 16/01/2017 21:49
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