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BPD book recommendations

(4 Posts)
clairethewitch70 Wed 04-Jan-17 13:21:04

I am newly diagnosed with BPD (aged 46). GP was doing a referral letter for something else and listed it in my diagnosis list as a personality disorder - I said borderline, to which he nodded his head.

Anyway, can anyone recommend a workbook for DBT or an information book for myself and my DH. Thanks

clairethewitch70 Thu 05-Jan-17 14:42:31

Has anyone tried DBT, does it help?

Nepotism Sat 07-Jan-17 09:42:06

Bumping for you, looking to support my daughter with BPD

clairethewitch70 Sat 07-Jan-17 23:51:40

I tried looking on Amazon but a lot don't have very good reviews. Was hoping for personal recommendations.

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