I have posted elsewhere, but namechanged as I was feeling that I had posted too much identifying info under my last name. I've seen a lot of threads recently about people struggling with depression/anxiety, seems as though this time of year feels particularly brutal for some. I wondered if anyone was up for a support/handholding thread?
I've been off ADs since the summer, but I have known I've been slipping down again for a while. Christmas was great, but since then I've completely crashed and am probably at about the worst I've been. I have no motivation or desire to get better but I know I need to try for my kids' sake. Had a long chat with DH today and told him how I feel and agreed to take it one day at a time. I have a month's supply of sertraline from last time, so will start back on that and I have also made a GP appointment, though not sure that they can be much help. Right now I'm just trying to distract myself from the negative thoughts and get through bit by bit.
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Mental health
Depression, one day at a time- anyone else?
40 replies
onedaymoor · 01/01/2017 20:10
OP posts:
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