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Support groups / befriending groups for depression

(7 Posts)
Jinglebellsarenearlyhere Sun 13-Nov-16 07:06:54

The black dog of depression is back and I have recently relocated so all the usual support of friends etc etc is not there.

Is there such a thing as a AA type set up / support groups for people with depression. I just want to be with people who understand.

I am really struggling and have no one to be there for me. So it's just me and my thoughts getting worse and worse.

I do have family and DH but they have their own burdens to carry and it makes me feel worse if I load mine onto them.

I just want to have one person / friend / space who checks in and hols my hand without solutions or misunderstanding..

Any ideas gratefully received

bandbsmummy Sun 13-Nov-16 07:08:09

No ideas, but would love to know if this exists also.

Maybe we can start our own!

AnxiousCarer Sun 13-Nov-16 07:10:45

Not sure about community groups, you could see if mind run anything in your area. You are welcome to join wrists bitches thread on here. Its a safe space to chat with others with understanding of MH issues. flowers

Jinglebellsarenearlyhere Sun 13-Nov-16 07:13:39

I have often thought about doing so but haven't got a clue how!

Jinglebellsarenearlyhere Sun 13-Nov-16 07:15:06

Thank you anxious xxxxxx

hopscotchegg Sun 13-Nov-16 16:18:02

Yes there is such a thing! Mind have got a list of some of them here www.mind.org.uk/information-support/guides-to-support-and-services/peer-support-directory/ and maybe depression charities would have details also?

hopscotchegg Sun 13-Nov-16 16:18:28

Also really sorry things are hard right now flowers

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