Since coming out of an abusive relationship a year ago I have been dealing with depression and anxiety, to be honest i think it started before the relationship ended but I didn't realise. I've had counselling and been offered anti depressants and beta blockers. I'm not keen to rely on tablets to feel better! I gave up smoking in 2011 when I found out I was pregnant with my son. Now when I'm stressed or bored I eat rather than have a fag so I have put on a considerable amount of weight. I am sick and tired of feeling the way I do! I want to be the fun loving mummy I used to be not this Debbie downer mum who doesn't want to do anything or go out. I feel like I'm letting my kids down and damaging them. I want to change it but I don't know how and I keep going round in circles! Not sure why I'm writing this on here, guess I just need a rant! X
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