I don't really know if this is the right place to post but I am after some advice really. I have been having an awful time this year and its starting to make me feel so sad and anxious. I've had to deal with so many things in a short space of time and I feel like I am sinking. I am usually such a happy and positive person and I don't recognise the person I have become.
I had a tumor removed earlier on in the year with an horrendous wait to find out if it was cancerous (luckily it wasn't).
Whilst still recovering from my operation I had to have 2 wisdom teeth out.
A couple of months later my little boy was rushed to intensive care. I honestly thought I was going to lose him.
Whilst I was staying with him in hosital (he is only a toddler) I suffered a miscarriage. I was 13 weeks.
A few weeks after this the house we were due to buy was pulled off the market right before contract exchange.
Then my Grandfather whom I am very close with passed away a couple of weeks ago. He wasn't poorly so it was very unexpected.
I feel like I am waiting for the next thing to happen. I dont know where to begin to process my feelings on things because something else has happened before I can come to terms with it. I just feel panicked and scared. A feeling of doom almost and its not normally how I am. Does anyone have any advice? We have a Bupa counselling serivce provided through work but I don't know where to start. I would just cry the whole time and struggle to get anything meaningful out.
Thanks for reading.
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Mental health
Don't know where to start
2 replies
Ineedabreak2016 · 13/10/2016 15:57
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