I've done back into depression following a relationship break-up which has hit me quite hard. The relationship hit a rocky patch about 10 weeks ago and then ended 7 weeks ago. Ive been on citalopram for 4 weeks and just got switched to Ecitalopram which I started last night. I'm also going to counselling. I've been going to work and being pretty ineffective bit getting away with it but this is about to change with a couple of big projects starting. House keeping has gone to hell and I feed myself with microwave meals and all I want to do is stay in bed which is what happens most Sundays.
My friends tell me it takes time and nothing will change unless I want it to and I accept that but can't move out of the slump.
At what point can I just say 'i can't do this anymore ' and just stop the world for a while. I just want to hibernate and wake up and forget about everything.
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Mental health
At what point do you say I can't do this anymore
2 replies
MisterT373 · 09/10/2016 12:58
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