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SAD support thread

(5 Posts)
TheGrumpySquirrel Sat 10-Sep-16 23:01:08

Anyone else got SAD? Mine used to be mild but has got so much worse as I've got older. Even thinking about it being dark leaving for work / getting home makes me feel terrified. Bought a dawn wake up light but it isn't that bright! And doesn't light up the whole room. And it's getting darker every day. sad

TheGrumpySquirrel Sun 11-Sep-16 08:41:39

Anyone ?

Counterpane Tue 27-Sep-16 19:31:00

Mine has got progressively worse over the last ten years or so.

I've got those 'daylight' bulbs but they don't seem to make much difference. Maybe more than one lamp per room is needed?

ProfessorPreciseaBug Wed 28-Sep-16 08:03:44

I am begining to feel it now... another month and I will be crawling out of my skin...

LuckyBitches Wed 28-Sep-16 13:14:45

Yes, I get it too. I'm currently being treated with ADs for anxiety though, so hopefully this year will be better.

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