I have a doctors appointment and I'm terrified of leaving the house. Got taxi booked but no idea how long I'll have to wait and feeling sick at the thought of loads of people. Couldn't s.eep a wink last night and have spent most of the day on the loo. If I wasn't in so much pain I would cancel. Non of my strategies are working, know it's just my brain bullying me but I just want to cry and hide inside. Please tell me I'm not alone
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