Ill try and keep it brief as its a long story and I'm feeling like I'm going nuts.
My dp thinks I'm suffering from childhood trauma.
I do get anxious about things and have become obsessed with the house being tidy and when it's not I feel anxious. I am always worrying dp will leave me.
My "dad" left when I was 10 and he was pretty nasty piece of work.
We got back in contact at age of 30 and he was very nasty to me on the phone (less than 2 weeks ago).
He said I was stuck up, think I'm better than I am etc and since then I have been a mess.
I feel traumatised.
I feel sick and anxious. I can't think straight. I'm lacking any motivation. I feel s### about myself. I keep having these horrid thoughts about soemhung awful happening to dc. They keep popping into my head and won't bugger off. I'm tearful a lot. Last night I felt panicky when I woke up on the night and got myself a drink. Like there's this build up of anxiety inside of me and I'm going to have a panick attack.
I have hypnotherapy booked next week.
Dp is worried about me and thinks I should see a doctor which I don't want to do as I don't want to feel judged or have that on my medical record that I'm going abit nuts.
I'm also at work and my boss was giving me a hard time and I feel like I can't take anymore criticism.
Please help me as I feel awful
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Mental health
Childhood trauma?OCD? Anxiety? Someone please help me
2 replies
babydances · 05/07/2016 10:25
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