Many years ago I was suicidally depressed. I have had bouts of depression on and off every since. I usually can get myself out of it but I have been struggling since before last Dec. (It has been one thing after another...nothing major ...just not good stuff).
I am also waiting to be assessed for ADHD - which I'm certain I've got.
I finally went for help and have been on citalopram for the last 2-3 months - started at 20, then 30, just been put up to 40mg today. I'm still struggling - sometimes feeling really down, everything is a massive effort - but I am forcing myself to make the effort - I know it will only get worse if I don't - and its bloody hard (feel like crying often- but I can't). I am painfully slowly getting on top of things - slightly more in control, coping better - house isn't too bad, work getting up to date etc. I am in a better place from that pov than I was 2 months ago.
And I was never as down as when I was suicidal. To be honest I didn't really know what was happening then. Planning suicide seemed normal, the only option.
This is different - I am really tense .....and really really angry - really frustrated with it. I am doing everything I can to make things better -but it just won't fuck off and lift.
Can anyone relate to that? GP said maybe I am getting well enough to appreciate how hard it is - if that makes sense. I am worried it means I am getting worse somehow...
(I am not angry with people or myself - not losing my temper with anyone etc - it is with the 'depression' which in my head is a separate thing)
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Mental health
Depressed and angry...is this normal? Does anyone relate?
6 replies
imcrackingup · 14/06/2016 16:59
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