I take antidepressants and mood stabilisers for BPD but really struggle to sleep still. This really affects my mood, weight and obviously energy levels.
I'm averaging 2-3 hours a night at most.
I'm back to see my GP next week and was wondering if it is at all likely that they would prescribe something to help me sleep long term rather than a few days worth of zopiclone.
Does anyone have any experience of this at all?
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Mental health
Long term sleep help
6 replies
evenhasawatermark · 05/04/2016 09:18
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