Hi
I am struggling at the moment with irrational fears and constant worrying - particularly about my kids when they are away from me. They have been staying with their grandparents this week as DH and I are working and I have been an emotional wreck.
They are due back tomorrow and I know I will feel better once they are back.
They are 9 and 11 and have been away from me for this length of time before, when I went through a similar thing, but it feels like its getting worse. It is the same when they are on school trips or away with friends. I really don't want to go through this and would like to knock it on the head before it gets worse.
Does anyone else experience this and how do you deal with it? Thank you
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Mental health
Irriational worrying and anxiety (particularlly regarding my kids)
3 replies
iloveblue · 30/03/2016 21:50
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