I finally plucked up the courage to ask for counselling, my nurse wants to speak to me in detail but is happy to refer now. I have been feeling extremely anxious and depressed, with increasing suicidal thoughts. So I knew I needed to ask for help, as it's not been this bad before.
But this evening I have a large knot feeling in my stomach - I'm sitting in bed feeling horrid and the DC are occupying themselves, which is a good job as I'm fit for nothing this evening. I suppose I'm confirming that I am the shit awful parent I always thought I was.
Will this affect anything? I really don't need it in my notes but I can't seem to sort my head out at the minute. I am also hoping it doesn't trigger any SS referrals, as I don't have any energy to battle. The kids are looked after, fed, clean, and are generally ok.
Everyday is just so hard and I'm really crap at this life thing.
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Mental health
I've admitted I need help but I feel worse than ever
1 reply
WBDmadness · 09/03/2016 19:58
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