I've been off prozac a year now and I'm wondering if it was a mistake as I think my ways of thinking are slipping back. Four times in the last moth or so I've become convinced that people aren't talking to me or I've offended them when it's turned out to be not about me at all ! Then it is like when one worry stops (eg friend gets back to me with a text or whatever ) its like my brain then starts scratching around for the next thing to obsess and torture myself over.
I have a lot of quite serious stress(child with disability and serious health problems ) in my life and so I can't understand why I would stress like this over relatively minor stuff but it really does cause me anxiety, particularly in the evenings and I'm not sleeping well.
Should I get tablets again or something else ? Beta blockers for anxiety maybe? I was so much better on prozac but gained a shed load of weight which made me depressed !
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Mental health
Anxiety about friendships and negative thinking
18 replies
Used2bthin · 08/03/2016 09:07
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