I'm sorry if this offends other posters. I really don't judge anyone else.
My mental health has recently deteriorated. I'm taking ADs, not really feeling like they are helping. I saw my GP today and found it impossible to explain anything. I just couldn't find the words. I got a new prescription and came home and felt completely overwhelmed by my feelings. I can't explain it well, it was almost like feeling empty to the point that it hurt.
I have felt the need to hurt myself for weeks now to relieve feelings and I did. It was a relief. Very superficial. Nothing serious. I've never done this before. I'm a very grown up mother of two. I'm in my 40s. I cannot believe I am unravelling like this.
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Mental health
I'm too old to be behaving like this
4 replies
pablothepenguin · 22/02/2016 23:35
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