Hi. I have dealt with depression and anxiety off and on since puberty. I have not had any professional help (hid it from parents then was in denial for about a decade), but am at a point where I need to get help so that I can move forward with my life. DH is supportive, but is understandably frustrated with me not doing anything to get better. Plus, we want children soon [ideally TTC this autumn] but I can't fathom the idea of taking care of a child without addressing my mental health first.
I have an appointment set up with my GP next week but I don't even know what to say, or what to expect to happen next. Will she offer counseling/therapy? Medication? Will there be more appointments to determine the best course of action?
Any advice about what to expect would be helpful, I am a classic over-thinker, especially about unknown situations.
Thanks for reading and for your advice.
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Mental health
What to expect at GP appointment for depression/anxiety
2 replies
actino · 16/02/2016 20:22
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