I'm definitely feeling on the better side of anxiety and depression, although some days are still a huge struggle. What I'm struggling with now is a huge crisis of confidence. Activities/situations that I previously would have had no problem with, now seem such a huge deal.
I went back to a hobby last night for part of the session. I didn't join in, I just wanted to break the ice with everyone after being off for so long. Everyone was lovely and welcoming.
I got home and spent the rest of the night in tears because I can't imagine being in a place where I will have the confidence to join in again. The same with work. The thought of it gives me palpitations but I've never struggled at work. I now can't imagine being back there.
I don't feel like 'me' anymore and it makes me sad
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Mental health
I've lost my confidence
3 replies
Ikeatears · 19/11/2015 18:34
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