So this is very hard.. I am 42 with2 beautiful girls, loyal and supportive partner, own home, own (sometimes successful) business - what do I have to be sad about? I have this cloud over me every day, low self esteem, disgust at my own lack of pleasure in the life I have. I have put off fronting this for years and years but am scared my moods will drive my gorgeous family apart. I cry with desperation most days. Drink too much (hidden from my partner) I break all my own promises to myself to have a dry week. There are triggers - my horrible birth father died, something that should not have affected me - I only met the wretch once but it triggered a really bad bout and I booked a GP appointment for Thursday. Now I am scared to go, my all consuming negativity says to me what if they say 'you have nothing to be depressed about', what if my records affect my future, will it have repercussions, should I just not go and try to be stronger. I did struggle with my kids but lied on all those questionnaires, made myself out to be deliriously happy when I didn't feel like I coped. Hard to admit this but I need change, I need to find joy with my family, with me.
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