Utterly devastated. Can't believe I've let her down so badly and made her have to live with this. I'm really really worried I've done her permanent damage because she's been holding all this and feeling responsible for me.
I can't believe she's picked up on it all. No-one else has and I thought I'd been doing a really good job of appearing to be together. So gutted. She was so upset.
Had already decided to go to the GP tomorrow morning because i know something's not right and I've been all over the place internally - swinging between really fast between highs and lows, sleep patterns all over the shop, struggling to eat, trying to repress impulses to do really damaging stuff. But I'm so horrified that it's affected her. It's awful - I feel so so terrible. Not sure what I'm hoping to achieve by posting, just trying to process it all and can't think of anyone in RL I can talk to right now
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Mental health
Found DD, 7, sobbing in bed earlier because she's worried I'm sad all the time and wants to make me happy.
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notquitesureagain · 02/09/2015 21:29
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