Sorry if this has been asked before a thousand times but am stuck to know where to get advice from. Was on Citalapram for about 3 years mostly at 40mg. I came off it in about a week without advice and everyone around me was really pleased (which was confusing and not overly helpful as they seemed to think I was "fixed"). Now struggling a lot with mood, feel that everything is going wrong and am basically eating, drinking wine, sleeping or crying. I don't know if I should ask to go back on them or that would be a really backwards step. GP was really unsupportive and not wanting to go back there is a factor in leaving things as they are, but I need some sort of light at the end of the tunnel. Have done some CBT but honestly I know there are factors in my life that are making me depressed. Sorry this doesn't make much sense does it?
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