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Is this normal??? Please advise

(5 Posts)
theblairbitchproject Mon 20-Jul-15 12:27:56

I lost my job last week. During the day I seem to feel like absolute shit. I couldnt get myself out of bed until 3pm yesterday and its looking like much the same today.

At night I seem to be OK. Ready to move on with my life and accepting my situation

Is this honestly normal?!

SpongeBobJudgeyPants Mon 20-Jul-15 12:29:54

I believe it is normal to improve as the day goes on. I feel better at night than I do in the morning. Consider going to the GP if if continues maybe? You are maybe experiencing a kind of grief reaction, which is normal, and will pass with time. Sorry this has happened to you flowers

theblairbitchproject Mon 20-Jul-15 12:54:54

How long does it last sad

SpongeBobJudgeyPants Mon 20-Jul-15 20:46:49

Um, I can't remember how long it lasted for me... I think things like regular excercise and eating well help.

SpongeBobJudgeyPants Mon 20-Jul-15 20:47:13

I know it sounds a bit of a cliche...

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