It's just gone. I feel invisible and utterly useless at every single thing I do. I don't even have any desire to do well. I just want to give up at everything except being a mum.
When I look back on my past, pre-children, I can't believe the stuff I dared to do, despite having crippling depression through most of it. But now, even things I really would love to do and have a duty to do I just can't face. Not up to it. Not competent. Empty headed.
Does anyone know how to get your self confidence back? I feel scared of absolutely everything these days.
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Mental health
How do you ghet self confidence back if it's gone in all areas of life?
25 replies
silveracorn · 23/05/2015 16:13
OP posts:
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