single mum two children with anxiety and depression

[laina90]

Hi I'm new on here but here goes. Was just wondering how you cope with your chid/ children when you are in a low mood. I get really low moods my flat my children and even my boyfriend get affected. My flat gets a mess my children get bord and I don't feel up to see the boyfriend.

[LoveAnchor]

Are you able to keep it under control most of the time? Everyone is allowed a bad day every now and again. It's when it becomes the norm that you have a problem. What does your GP say/recommend?