I hope at least someone can relate to what I'm experiencing. Not sure if it is signs of breakdown/stress/tiredness or something more serious. I'm a single parent suffered on/off with depression but always functioned. I feel like I can hear my own thoughts but not externally, is this me overthinking and a result of no other adult company / feeling isolated? I work, have hobbies, keep v busy. Sometimes I get v confused and can't do the simplest things however i seem to over complicate things too... Think too much, too quickly. Is this anxiety? Recently come off meds, could this be a side effect? Lots of life changes and feel like I've lost my identity and also that my life doesn't feel real. In there in person but not in mind.. Help?
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Mental health
shadypines ·
12/05/2015 15:50
Hi Apple, you do sound a bit anxious, with everything mention but I'm not expert on this. Do you have any adult company at work then, if not then It must be difficult and I am sure it would be natural to get bogged down with your own thoughts.
and hugs
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