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How do you keep going?

(1 Post)
slushie Fri 02-Jan-15 09:32:06

I've had depression and anxiety for years but right now I'm going through a really bad patch.

I feel defeated. I don't want to get up, go out, do anything.

I need to pull myself out of this dh is back at work Monday and we've got 2dc.
How can I?
I'm scared about how I'm feeling. I'm going to try and get back to the Drs next week too.

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