I got a letter from my GP today saying that after our conversation last week he spoke to a counsellor about me and they have decided to switch me from the waiting list for trauma-focused CBT to the waiting-list for CAT. I've looked at the website he directed me to but I can't really get a handle on it. Has anyone got any experience of CAT?
Thanks.
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Mental health
CAT
1 reply
YesitismePare · 15/12/2014 18:30
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