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SAD

(3 Posts)
dollyholly123 Tue 04-Nov-14 08:11:50

Anyone else suffering from Seasonal Affective Disorder? I'm really struggling this year

SleepyMcgee Tue 04-Nov-14 08:30:07

Sorry to hear you're struggling sad
Do you have one of the light boxes? Do you take antidepressants?
I've not suffered with SAD but have been depressed in the past and took meds for it. Hopefully someone with experience will be along to support you soon flowers

bluebell345 Tue 04-Nov-14 08:30:08

did you have your vitamin D levels checked, especially D3 is important I guess.

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