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Am I just expecting too much?

(4 Posts)
MyHeartache Mon 17-Mar-14 13:14:52

Message withdrawn at poster's request.

gamerchick Mon 17-Mar-14 23:44:43

It's a horrible thing.. you have all of my sympathies.

I couldn't get on with the amitriptyline... even 10mg to felt like I was dragging my head across the floor in the morning. I do take 3 separate doses 4mg beta blockers though.

They don't stop what's going on in your head.. just the bodies physical response to the adrenaline. There a tool to help you cope better but not take it away and make you feel normal again.

Do you have a list of stuff to do that helps you relax/feel good? I find that helps when I need a bit of a time out.

gamerchick Mon 17-Mar-14 23:45:08

40mg *

gamerchick Mon 17-Mar-14 23:46:11

Excuse the typos.. phones got a mind of its own.

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