Don't know why I am writing this here but for weeks and weeks I have had a lot of anxiety and worry. The thoughts consume me most of the day.
I had a baby six months ago and was feeling great but just latey (maybe two months) I feel eaten up with bad feelings. I feel a mixture of sadness and a bit if guilt. Even silly things run through my head like I made a fool of myself dancing on my wedding day (years ago)
I have a great dh but my very strained relationship with mother, but its the best it can be (false but looks normal on the surface)
Also two close friendships have gone. One due to normal enough reasons - she's single and mingles in different circles. The other I had to let go as she was critical and left me feeling so low after meetings. (This is where my guilt lies). I feel a lot if anger towards my mother but she is sick and I have a good relationship with my brother and father who are supportive but sweep everything under the carpet.
I can't go to the GP as I don't want it on my record. I honestly don't know what to do. My problems are small. They are in my head. I wish I could turn them off.
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Mental health
Not at peace in my head
3 replies
Mrswellyboot · 14/03/2014 21:48
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