I've been reading a lot about this for the treatment of trauma. I'm currently seeing a psychotherapist, but given that so much of my 'stuff' is trauma based, I wonder if EMDR would be useful for me.
Does anyone have any experience of this type of therapy at all?
TIA
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Mental health
Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
11 replies
christinarossetti · 21/02/2014 20:16
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