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Mood monitoring

(5 Posts)
SnowyMouse Tue 04-Feb-14 15:20:39

Has anyone ever used online mood monitoring, like moodscope or true colours? What did you think of it?

WithanAnotE Tue 04-Feb-14 17:47:14

I used the Moodtrack iPhone / ipad app. for about a year.
Obviously, it's only as good as what you pump in, and I shared the results at weekly meetings with my therapist, mainly the mood graph plotted as a discussion point.
They are good for longer-term mood tracking but not sure how motivated I would have been if I wasn't seeing a therapist weekly as well.

larahusky Tue 04-Feb-14 22:36:36

Message withdrawn at poster's request.

larahusky Tue 04-Feb-14 22:41:14

Message withdrawn at poster's request.

Queenofknickers Wed 05-Feb-14 14:06:06

I'm using Optimism at the moment, having failed to get moodscope to work on iPad. It's quite good because you can see some links, progress etc. it only takes 2 mins a day.

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