I just dont have any . Ashamed and tired so tired . Weepy and ashamed . Health problems for both of us now. But manageable .
I seem to have lost hope. The future when I am in this horrid place seems all downhill. I have found mindfulness helpful in the past but it isnt working now.
So I need some backbone and advice to get me back on track if you can . Thank you .
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Mental health
how do I find resilience ?
9 replies
bassetfeet · 14/12/2013 17:50
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