Not sure what to do.
Just sort of bumbling along. I'm on ADs and take a beta blocker for anxiety too and it's been helping (along with being in hospital for a bit). I realized that isolation was a key factor in why I got ill etc but have been jobhunting for a few weeks and just feel overwhelmed. I'm so lonely all day & sick of my own company. I live in a 1 bed bungalow with DS and am looking for somewhere to rent privately so we have more room but no one will accept housing benefit, especially as i'm jobless atm.
It just feels like too much and all the progress i've made has started coming undone. DS isn't sleeping well either and I can just feel myself getting 'numb' again and not caring/wanting to do anything. I've been discharged from the crisis team as I was doing better so not sure it warrants calling them, until it's worse anyway. I don't really know who to contact. I could go back to my GP I guess on Monday and tell them this but i'm not sure what they can do.
I keep having intrusive thoughts about having a 'window of opportunity' when DS's dad has him tomorrow night which I've not had the urge to do/thought about much since leaving hospital.
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Mental health
Relapse. What do you do?
43 replies
TheOrchardKeeper · 08/11/2013 21:24
OP posts:
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