I normally have good days and bad days - one day I have loads of energy the next day I feel like I just don't want to do anything. This is how I have always been and its been fine because the down days are just that days, every now and then it lasts a couple of days but thats it. Then I have a while of feeling fine.
the last month I have just felt down every single day its not going away, I just cant face anything, the future seems pointless. I cant be bothered with housework or work. I just feel like lying down and staring at a wall.
There is no reason for me to feel like this - there have a been a few anniversaries lately of bad experiences but tbh I dont feel that upset about them as far as I am aware. I know if I was reading this I would be saying "go to the doctor" but I really dont want to start medications and I just think I need to talk to someone about it first because I feel like there is SOMETHING causing this I just dont know what :(.
I am just sitting in bed atm feeling like crying DH is looking after the kids I just cant face doing anything .
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Mental health
i need someone to talk to because I think I might be going mad
8 replies
amomenttotalk · 11/05/2013 13:53
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