this is more of a thread for me to put down my thoughts and feelings about the the day hospital programme they have got me on now. so I don't expect any replies.
so far we have had a group intro session, that wasnt too bad as the people seem to be nice. so the anxiety is down to a minimum and manageable. going to be doing a therapy session in about 15 mins either a relaxation or mental health depending on what group they put me in.
so far it's not a bad experience but not sure how I will be in the session. starting to feel funny the voices are saying a lot of horrible things about the people around me. noise level is a bit high as everyone is laughing away! agetting a bit irritated but just sat here ignoring it the best I can :(
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Mental health
Day Hospital - Day 1
20 replies
PainForLife · 17/04/2013 11:22
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