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I'm ruminating big time today - how can I stop?

(2 Posts)
newname2007 Fri 05-Apr-13 15:23:04

Thats it really, I've been on venlafaxine for depression and anxiety for 7 weeks now and am feeling much better but the last two days have been awful. (Probably because I was an idiot and drank a bottle of wine). My mind is in overdrive feeling inadequate as a person and my relationship with long suffering dp. I don't know how to stop.

Unfortunatelyanxious Fri 05-Apr-13 22:34:46

Message withdrawn at poster's request.

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